ALMONDS || Best NUTS in the World | Guru Mann | Health & Fitness

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"Mandel" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is with the peach in the subgenus Amygdalus, (endocarp) is different from the other subgenera by the corrugated shell classified around the seed. In this video you will learn what are the health benefits of almonds and how they are useful to humans, such as: reducing heart attacks, lower "bad" cholesterol and protect artery walls from damage usw.-------------------------------------------------------------------------------------------------------Für updates: ★ SUBSCRIBE us on NEW You Tube Channel: www.youtube.com/GuruMannFitness★ us on You Tube SUBSCRIBE: http://bit.ly/1eBikoz★ Like us on Facebook https: //www.facebook. com / tserieshealthandfitness ★ Follow us on Twitter: http://www.twitter.com/tserieshealthCheck out http://www.gurumann.com for more information.

Originally posted by UClzDIMsdz5O5hHNz4iRgGTw at 1469453400

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