Outdoor Fitness – Autumn 2016 (PDF Download)

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Outdoor Fitness helps and inspires its readers to boost their fitness by training outdoors for sporting challenges. It delivers expert skills and nutrition advice, comprehensive training plans and authoritative gear tests, and showcases inspirational challenges undertaken by both elite athletes and normal mortals. Its content is delivered by first class coaches and the app will enrich their wisdom with both practical and inspirational videos.

Contents:

  • lose your gut in 30 minutes: lunchtime park workout

  • build running strength

  • fat fuelling, exmoor, recovery recipes

  • outdoor sports

  • etc


outdoor-fitness-autumn-2016

Outdoor Fitness – Autumn 2016
English | 108 Pages | True PDF | 19,01 MB
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