Men’s Fitness UK – October 2016 (PDF Download)

Men’s Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men’s Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men – entertainment, information, and inspiration.

Contents

• how to burn fat faster


• boose swaps to banish your beer belly


• 21 easy ways to run further, faster, and stay injury-free


• get ripped! add muscle without going to the gym


• get hard abs now!


• 20 new ways to build big arms in just 28 days


• the spicy superfood that targets your stubborn body fat


• how to build a v-shape body


• etc

Men’s Fitness UK – October 2016
English | 165 pages | PDF | 31.45 MB
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