Muscle & Performance – October 2016 (PDF Download)

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Muscle & Performance is a monthly magazine aimed at active men and women who are highly motivated in the quest to improve their bodies and their health. It offers a wealth of workouts, diets, supplementation strategies and advice for gaining muscle mass, getting stronger, losing weight and enhancing sports performance.

Contents:

  • Cutting-edge training for the modern athlete

  • complexes to get lean

  • 5 ways to recover faster

  • 12 restaurant survival tips


muscle-performance-october-2016

Muscle & Performance – October 2016
English | 68 pages | True PDF | 13.85 MB
Download PDF: UPLOADED - FILESCDN - UPLOADROCKET

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