Men’s Health is the UK’s best-selling quality men’s magazine packed with expert tips and advice on everything today’s man needs to feel fitter, healthier, and happier. Every month Men’s Health delivers the inside track on the subjects that matter most to men. Naturally there’s fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men’s Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It’s an essential read for any man who wants to make his life better without turning his world upside down.
- Torch fat: blitz your belly in just 12 mins!
- Sculpt a gym-free six-pack
- Lose your gut! Get ripped
- Build A-List Biceps
- Get lean with our one-pan meal plan
- Kit out your home gym for less than 10 poundsterling!
- Why more rest means more muscle
- Are you using the right protein for your goals?
- Get more sun to have more sex!
- 127+ easy ways to upgrade your life today!
- Your complete guide to building a beach-ready body in just 28 days
- etc.
Men’s Fitness UK – Summer 2016-P2PEnglish | 148 pages | PDF | 49 MB
Download: UPLOADED –
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