How to Cure Game Addiction

In this modern age gaming is one of the entertainment that is able to make people feel enjoyed and having fun. There are games that are made for the purpose to offer the people with reality. Some games such as FPS or MMORPG are able to make people really preoccupied with the goals that need to be achieved inside the game. Developed with graphic that makes the video games look more real, it makes the people throw away their reality and playing the game instead. It is what the people called as game addiction. There are pros and cons about the development of the game. Some people who pros said that game give them serenity and something that they can’t achieve in the public environment. Meanwhile some people who cons said that gaming is a useless activity where they can’t get anything from it. No matter the effect, we should keep playing the game in moderation. It is because there are cases where people who are addicted in gaming even can’t pay attention with what happen around them. And some of the case also said that game addiction makes people are more violence. So here we are want to seek the way how to cure the game addiction

Catching the Awareness

It is the most difficult part of curing the game addiction, that is make the people or even yourself aware the negative side of gaming addiction. You need to see the things around you. Compare the situation where you are in actual relation and the relationship in gaming. If you are aware that you become more and more left behind, you need to leave the game that make you become an anti-social person. Well if gaming makes advantages for you, I mean with the material things then it is good for you. But most of people can’t gain a thing from doing the game. So if you are the later, then it is more reason for you to stop.

After Stopping the Gaming Habit

So what are you doing after stopping your gaming habit? Sometimes it is a difficult question because gaming is something that keeps us up from the world outside. Well the answer is actually easy. You need to see what genre of video game that you like the most. Take the example that you like an RPG game. You can stop the gaming and try to engage the world by starting your own journey. If you are a fan of FPS game you can start to compete in the real world by playing airsoft gun or even playing paint ball.

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Signs and How to Quit from Sugar Addiction

Sugar addiction could harm your health. Well, at first you may think it is fine, it’s okay for you to have at least two slices of chocolate cake or cookies or maybe cupcakes. But after finding yourself eat too much food related sugar, what will happen to your body, particularly to your health? You’re damaging your skin, you ruin your own mood, and the worse is you’re getting fat! Maybe you’ve tried a couple of ways so hard but then none of them works for you. You will eat food related sugar again and again.

·           Signs you have sugar addiction

You cannot free your mind from thinking of sugar and sugar again. All day long your thought’s filled with sugar and you can’t do anything unless you have something like cake or other sweet foods and beverages to consume. This is a sign that your sugar cravings become stronger day by day. For example, you will choose to drink very sweet tea instead of having eight glasses of water or you will choose to consume more chocolate cakes instead of having other healthy meals. Meanwhile, when you are at the party and surrounded by many people but your thought and your view only focus on sweet foods served on the tables. You will choose to have those foods first rather than filling your stomach with the main course for dinner. You cannot resist your desire to eat sweet foods even if only for a second. This shows how your dependence on sugar. Another sign that your addiction to sugar has been greatly exaggerated comes when you are uncomfortable after trying to cut the consumption of sugar. You will experience fatigue, irritability, moodiness, anxiety, headaches and nausea. Those symptoms show how your body is craving for sugar.

·           How to quit from sugar addiction?

After all this time, consuming sweet foods or drinks really makes you comfortable. But today, say to yourself that you are not going to consume sugar. You will find some busy things to do to distract your attention. Perhaps some rewards for you? Yes! Make an appointment at a spa with your friends. Try to spend more time there, have a nice chit-chat so you will not be too bothered about sugar. If at any time you’re thinking to eat sweet foods, find foods or fruits which are healthy and low glycemic. You can have strawberries and no matter how much you eat, strawberries will not cause bad effects. For those who are trying to quit from quit addiction, temptation like “just one slice of cake”, or “just one drink” is really hard to avoid. Sweet foods and drinks are served in front of you. So what will you do? Eat them? Say no to yourself. You must have a strong determination to get over with your sugar addiction.

Types and Possible Causes of Sex Addiction

Sex addiction seriously does not give any good to your life, both to your relationship and your health. It’s totally different with healthy sex. Generally, addiction to sex highly related with pleasing himself alone as he only cares about his acts than his partner. Someone who is addicted to sex will see sex as the main goal instead of loving and caring and even do extreme sexual activities.

·           Types of sex addiction

Actually, there are lots of types of sexual addiction out there but we only write some here and we hope it would be useful. Exhibition and voyeurism are the first type of sexual addiction. Someone who is struggling with exhibitionism will show what they ‘have’ to get some pleasure, particularly sexual pleasure. They will seek attention from other people but have no intention to build further relationship. Meanwhile, those who are struggling with voyeurism will objectify the other person. Similar with exhibition, voyeurism avoids further personal relationship. The second type is sex or love addiction. Someone who is struggling from this type can be romantically obsessed. It’s also easy for him to build codependent relationship. But there is also someone that avoids personal relationship as he doesn’t know how to manage it. The third type is porn addiction which people generally have known it. Watching or using porn to spice up someone’s love life is fair. But if someone’s gone too far with porn and do it obsessively or compulsively then it becomes a big problem. Other sexual addictions people should know are when someone uses pain to have sex, when someone seductively uses sex, when someone’s thoughts are filled with sex all day long, and when someone’s having intrusive sex.

·           Possible causes of sex addiction

Why they are still ‘possible’? It is because the exact causes are still undetected or unknown. The first possible cause is the changes happened in nerve circuits inside the brain. As the result, someone will suffer from abnormal physical reactions that can turn to sexual activity. The second possible cause is the abnormal levels of neurotransmitters (chemicals inside your brain) and androgens (sex hormones). The third possible cause is brain abnormalities which are usually occurred because of neurological conditions. The fourth possible cause, also the last one, is childhood abuse. Abusive treatments done during someone’s childhood maybe leave emotional trauma and it could increase the risk for someone to struggle with sex addiction.

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Bad Effects and How to Avoid Smoking Addiction

Smoking addiction is not only harm for the person who smokes, but also for all people around him/her or usually we call them as passive smokers and we should know that it is more dangerous for passive smokers than the active one. In each place we can see that people gather together in a special site to smoke, to avoid people from getting contaminated by the smoke, especially children. It is forbidden for us to smoke in any public place like city park, mall and restaurant because many people gathered in there and not all of them are smokers. Even in some places, the local government places a punishment and fine for people who smoke in a public place or public transportation vehicles.

·           What are the bad effects of cigarettes?     

When we talk about cigarettes and their bad effects for us and other people, it is easy for us to find the bad effect from the health point of view. It can cause cancer, pregnancy disorder and also sterility for a man where they loss their ability to give birth. But we will not see it from this point of view; we will try to see it from the social perspective. When we talk to someone who does not smoke, it will be really annoying if smoke in front of them because of the smell and the smoke or when we smokes in a public place, like a restaurant or in a mall, it will disturb other people coziness while enjoying their food or their shopping time. So it is better for us who smoke to hold the desire to smoke until we go home or smoke in a special place to smoke so it won't bother other people.

·           How to avoid our addiction from bothering others?

It is true that smoking addiction is bad for our body and also for others but it is our right not to stop smoking because we buy the cigarettes using our money but as a social creature, we need to respect other people's right in order to gain their respect on us. So if we don't want other people to prevent us from smoking, we need to make sure that our activity does not bother them, especially does not cause a disease. When we smoke in our place, try not to smoke in front of children and the mother-to-be because it is dangerous for them. No one will tell us to stop because it is a problem between us and our own smoking addiction.

Internet Addiction and How to Treats It

Internet addiction can be harmful and often, people are not realizing if they are becomes depend to this technology.  Internet addiction is a submission of a disorder that called with “technology addiction” that makes people is having obsession and depends to technology. People identified with this internet addiction since they are using computer and gadget that connected with internet and use it in excessive way that interfere their daily life. However, identify for people that has been addicted with internet is not easy. Fortunately, there is internet addiction test that can measure people’s is they are already addicted or just rambling for internet use.

Internet Addiction Test Measure

This internet addiction will measure in mild, moderate and give levels for each internet addiction. The scale for internet addiction is using scale that result with; rarely (1), occasionally (2), frequently (3), often (4), and always (5).  The score can different your internet use whether you are se internet as you are habitually or you have been addicted. If you have higher score when you are following the test, this means that you are going to have heavier addicted to internet. If you identified with internet addiction, you need to make consultation and therapy. Here are some treatments that you can do for your internet addiction.

Internet Addiction Treatments

As commonly happen with people that have addiction, they are very hard to refraining of the substance ad often chose poor decisions that makes their addiction worst. Following internet addiction supporting group will give you help to coping internet addiction and pointing to right direction about how to use internet well.  You are available to follow virtual therapy for internet addiction that common in internet and visit doctor and therapist that have specialty in internet addiction. To breaking internet addiction with your self-control, you can follow these steps. The first one is changing your internet use slowly. Keep in your mind and divide your internet activity that come with non-working activity to non-essential activity. Remember times and moment where you are use internet more than usually and what makes you stay in your computer online in hours when you are planning for brief internet surfing. This will help you to recognize the causes why you spend more time in internet such as playing internet game online, chat with your social media account, and many more. Open more relationship that is real with your family and less making internet relationship that makes you suffer from internet addiction faster.

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Futurama was a much beloved animated series that was canceled before its time. Thankfully, it was resurrected a few years ago by Comedy Central and got a few more seasons with a proper finale in 2013. The franchise isn’t dead yet, though. Fox and game developer Wooga are teaming up to make a Futurama mobile game calledFuturama: Game of Drones. The poster for the game says “Release the Drones” for some reason, which is much less clever.

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The basic game is free and involves you driving your 4x4 up hills, across bridges, down hills and then up more hills. Along the way you collect coins and fuel. Drive too slowly and you’ll run out of petrol; drive to quick and you’ll inevitably flip the Jeep over and snap the poor hillbilly’s neck (the crunching sound is quite sickening). At that point it’s game over and you start over again.

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Tobacco Addiction; Why is it so Difficult to Stop?

Tobacco addiction is a serious addiction problem that seems to be everlasting. It sounds too extreme to state that this problem will last forever, but the fact shows the signals. The addiction was actually started so many years ago when people plant tobacco and started the smoking habit. Then, tobacco industries were built in order to facilitate people who love smoking. This is how the smoking habit grows bigger and spreads wider than before. Even, it is common to see women and children smoke. Is it good or bad news then?

Some Contradictory Facts

As stated previously, Tobacco addiction is common because people are facilitated by the tobacco industries to grow the smoking habit. Absolutely, it gives much profit to the industries as well as to the government because it is one of the income sources for the country. Also, because of the fact that the industries grow bigger, it provides wider chances for people to get a job as a worker in the industries. Indeed, it absorbs so many labours there. What makes it contradicted then? The fact that there are many people suffered from serious health problems had initiated some researchers to conduct studies related to the effects of the smoking habit. Then, it is found that there are many substances in the cigarette that people smoke. Nicotine and other substances in tobacco cause many serious health problems to the smokers such as lung cancer, stroke, heart disease, and other diseases. Moreover, there are several kinds of cancer that are caused by the tobacco use including larynx cancer, pancreas cancer, pharynx cancer, mouth cancer, bladder cancer, cervix cancer, and kidney cancer. Recent studies also prove that there are about a half million cases of death every year caused by smoking. Most of them even premature death. This is not only the loss that tobacco can give to us. Although tobacco industries give profits and provide job opportunities, the risks of smoking cause bigger loss. It is approximately $100 billion spent for paying the health care expenses, which most of the cases only result in death.

What Can We Conclude from the Facts?

We cannot ignore that the smoking habit is so close to our society, makes it so difficult to stop it. The fact that tobacco industries contribute to the society by accommodating workers is a big consideration that makes it so difficult to decide to close the industries. It is so sad because it seems that the key success of saving people from the risks of tobacco and the smoking habit is by stopping the cigarette production. However, because this attempt is almost impossible to do, the best conclusion that we can draw from the facts is to realize that there are big risks and loss both financial and health that the tobacco can cause so that we had better protect anyone surrounds us to be free from the Tobacco addiction.

Nicotine Addiction and the Relapse Effect; the Reason for Returning to Smoke

Nicotine addiction is a problem that gets much attention and is given many attempts in order to make smokers aware of the risks that nicotine can give. Researches are conducted and presented in order to expose how harmful the effect of the nicotine. Campaigns and advertisements are held for the sake of making smokers understand the danger of their smoking habit. Thus, some of the smokers realize that it is dangerous to keep up the habit. They want to stop smoking, but it is so difficult for them to be free from the habit.

Why is it Difficult to Stop Smoking?

Nicotine addiction is started by the smoking habit. People who are addicted to nicotine cannot set themselves apart from smoking even for a single day. They really need to smoke every day. Even, people who have serious addiction problem to nicotine can smoke frequently every day. The attempts of making them understand the risks of the nicotine are successful in arousing their awareness of the danger and the need to stop their habit. Indeed, they start leaving the bad habit, but only after few days they return to the tobacco. The only reason for this situation is the fact that nicotine can cause the relapse effect.

What is meant by the Relapse Effect?

There are many researches prove that nicotine really causes addiction to the smokers. It directly acts on the brain and builds its influences there. It attacks the brain centre of the pleasure feeling and causes the smokers to feel happy when they are smoking. The more people smoke the higher the dopamine they produce in the brain that improves the sensation of pleasure. When the tobacco is consumed more frequently in long period, the smokers will have to face that their brain is changed. Sooner or later, they will increase the amount and the frequency of the tobacco consumption in order to experience the pleasure effect. Then, whenever they stop smoking, they will feel unhappy and miss the pleasure that the nicotine can give. This is a sign for a relapse condition, which is the reason for them to return to the habit. Besides, there are several withdrawal symptoms that make the temptation to smoke again bigger. Some of the symptoms are the feeling of anxious, depression, the difficulty to sleep, irritability, and the increasing of the appetite. Only for hours or days the smokers will go back to the Nicotine addiction.

Save the Baby from Nicotine by Stop Smoking during Pregnancy

Nicotine addiction during pregnancy is a sad phenomenon that keeps occurring. As we know that people with a very bad smoking habit always get difficulties in stopping the habit. They experience the withdrawal symptoms that only allow them to free from nicotine for days or weeks. Unfortunately, among smokers there are a lot of female smokers. Though the pregnancy comes, the withdrawal symptoms do not give a chance for them to stop smoking. That is why pregnant smokers still continue the smoking habit during their pregnancy.

The Risks for the Baby

As the tobacco use is continuously practised during pregnancy, the risks become doubled because it harms the mother and the baby. The mother still gets the risks as a smoker and the baby gets even more serious risks. Tobacco contains not only nicotine but also carbon monoxide. These two substances are very dangerous because they influence the quality of the oxygen supply for the baby. There is no more sufficient clean oxygen for the baby to grow well. Also, nicotine influences the placenta by increasing the concentration to the baby up to 15% higher from the common maternal level. The condition becomes more dangerous for the baby because of the fact that nicotine keeps on interfering the both the mother and the baby. Nicotine reaches the baby’s blood and amniotic fluid, as well as the mother’s breast milk. It is a very dangerous condition that even can lead to the death of the baby. When the baby still survives, the decreased birthweight is the next risk that the Nicotine addiction during pregnancy can happen. Also, the baby shows several signs of being stressed. As the baby grows, the risk caused by nicotine keeps haunting him. The baby will grow with obesity problem and bigger chance for getting close with nicotine addiction.

Other Problems that May Occur

In some cases, the habit of smoking that keeps on practiced during the pregnancy is also related to both Sudden Infant Death Syndrome and spontaneous abortion that increase the death cases of the baby. Whenever the baby is still alive, the bad effects of the nicotine will still follow him. He will grow with several behavioural problems like anxiety and depression and some problems with learning activities. When he reaches his teen age and starts smoking, he gets double chance to be addicted with nicotine, especially if the mother consumed more than a pack of cigarette during the pregnancy. In conclusion, for the sake of the baby, mothers should stop the Nicotine addiction during pregnancy.

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Drugs that Lead to Addiction and Some Serious Health Problems

Drug addiction is not a new topic around the world. However, it seems so difficult to overcome the problem though there is a strong cooperation among countries in the world to stop the drug circulation. No matter how many users, drug producers, and drug distributors were caught, sent to jail, or executed to death, new cases grow even bigger and faster. It is believed that there are even some attempts planned and done in order to trap new users such as distributing candies contaminated by certain drug just for the sake of making children addicted to the drug. This is how the problem of drug addiction becomes wider. What kinds of drug cause drug addiction actually?

Marijuana or Grass

Marijuana is produced by using Canabis Sativa, a plant that creates delta 9 THC or Tetrahydrocannabinol. This substance is an active ingredient that leads to intoxication. People use marijuana by smoking it. However, it is possible to be eaten too. Of course, the use of marijuana gives some effects that keeps the users to us it such as the feeling of pleasure and relaxed. The risks of using marijuana are lungs diseases and cancer. Even, marijuana gives higher risk for cancer than the use of tobacco. Drug addiction caused by marijuana often leads to the users’ demand to feel more pleasure. That is why they tend to start to use cocaine.

Cocaine or Coke

Cocaine is also produced by using plant which is called coca that is grown in South America. By smoking, injecting, swallowing, or snorting the cocaine, users will get pleasure effects and become more alerted. The use of cocaine leads to several serious health problems including stroke, heart diseases, and other damage to the body organs such as kidney, brain, and lung. The fatal risk of marijuana use is death.

Heroin or Horse

Heroin that is usually injected to the users’ body can give several effects such as pleasure and drowsiness. This is what makes the use of heroin increases from time to time. However, there are many negative impacts to the health that the use of heroin can cause. The needles that are used for injecting the heroin are often dirty so that it can cause infection, botulism, and tetanus. Whenever the users share the needles, it can lead to a fatal disease like AIDS. Users that are trying to stop from using heroin will have to face some withdrawal symptoms like sweating, abdominal cramps, and vomiting. In brief, all the drugs that cause addiction will lead to some health problems so that we should protect everyone from any kinds of Drug addiction.

Drug Addiction Recovery Efforts; Some Treatments to Follow

Treatment options for drug addiction are needed in order to provide an effective treatment for the users that can make them feel secure and comfortable. The fact that the cases of addiction become wider and more complicated has motivated government, doctors, and other health practitioners to work hard and to offer several treatment options to help the drug users and their family.

Steps to Follow

It is true that the earlier the users are recognized the bigger the chance they have to recover. Thus, the first step that the family and the surroundings have to do is to understand the signs and symptoms of drug addiction. Nowadays, everyone can be trapped in drug addiction so that it is better that the understanding about the signs and symptoms of drug users and the risks that they have are understood by everyone in the world. Then, daily interactions with the users and observations to them enable the recognition of the drug addiction. Even, the users themselves should be aware whenever they feel addicted or cannot stop using certain drug. The next step is to consider several options for treating the users in order to get them recovered from the drug addiction. Treatment options for drug addiction should be selected by considering the kinds of drug that the users addicted with. However, the effort of making the users recovered from the addiction often requires multiple treatments including psychotherapy and medication.

Kinds of Addiction Treatment

Psychotherapy is needed during the drug addiction treatment because of the fact that drug addiction also causes behavioural problems to the users. They lose their interest to keep interacting with other people including their own family. Thus, the psychotherapy and other consultation sessions should include the family of the users. The family involvement in the treatment programs will increase the chance for the users to get recovered from addiction. The family will give love and motivation to the users to struggle hard and to pass the withdrawal symptoms so that they can be free from addiction. Also, the users can be involved in self-help groups. In this group, they will sit together and interact with other users. The similar problems and the same efforts of getting recovered from drug addiction will motivate them to win the process. Medication is an obligatory to follow because doctors understand how to help drug users pass the withdrawal phases. They know how to decrease the drug use by decreasing the dosage. Also, they know what other medicines that the users have to consume in order to finally free from drug addiction. Doctors usually require the users to be involved in both inpatient and outpatient treatments in order to get recovered from drug addiction. In conclusion, it is important for the users and their family to follow the Treatment options for drug addiction.

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Can’t Live Without Coffee!!!!

Some people just cannot live without certain amount of coffee every day. What causes it? They are actually under the condition of caffeine addiction. We all know that caffeine can make us happier, lighter and more enthusiastic in doing our activities every day. For informational purposes (not for medically diagnose caffeine addiction), some websites provide a kind of tool to measure how addicted you are to caffeine. Well, you may try to fill some blank spaces provided to know whether or not you are addicted to caffeine. We know that caffeine can be gotten in largest amount in coffee, which is why most people love this caffeinated beverage so much that cannot live without it in one day. There are some questions you may answer to know the caffeine addiction facts of yourself, such as do you have caffeinated beverage every day? Do you feel headache when being late or skipping caffeinated beverage in a day? Do you have 3-4 coffees or any other drinks which contain about 500mg of caffeine? Do you feel unhappy and feel like crap in the morning before having your morning caffeine? If most answers for those questions are yes, then you are likely to be caffeine addictive.



For more detail and more accurate result, it is suggested that you see your doctor. Caffeine does not only exist in coffee. It also exists in tea, coca-cola, Pepsi and some other soft drinks. People who usually have 100mg caffeine a day (about one cup of coffee), may get physical dependence on that beverage. It means, when they do not get enough caffeine, they will have nausea, stiffness as well as muscle pain, headache, mood swings, vomiting and other depressing symptoms. Now you can recognize whether or not you are one of thecaffeine addicted persons.

A professor who masters on psychology, Roland Griffiths states that people who have caffeine addiction are classified to be having psychological disorder. He had been through a research where he found out that the caffeine addiction may last until about 24 hours. In some cases, the caffeine addicted condition may last to 9 days. So it is good to have 1-3 cups of coffee or caffeinated drinks every day? Read more about this and have deep discussion with your health care provider. He may give you the right explanation about how much caffeine intake that is still considered to be healthy.

Caffeine Dependence Symptoms

Caffeine exists in coffee, tea, chocolate and some other soft drinks we have in our easy and lazy times. Some people even must have coffee in the morning and in certain time in a day. We might not know that having coffee every morning, at lunch time or before sleeping indeed affect our nerve system. There is such kind of substance in our body that can make us happier and calmer. The deficiency of this substance can be substituted by caffeinated beverage, caffeinated pills or caffeinated foods. Here, in this article, we are going to discuss more about the caffeine dependence symptoms. Read along and get yourself informed.



You need to know that the caffeine dependence symptoms can be mild mood swings to symptoms similar to flue. We all know that flue causes by a bacteria which affects mostly our respiratory part. It might be difficult to determine whether the symptoms are the part of flue attack or other factors. To differentiate whether the flue like symptoms is caused by the bacteria or caffeine dependency, here are the things you should notice well. If the headache, the chills, and cough last for about two weeks that it is likely to be the real flue. But, if the symptoms stop when you have your caffeine, so, it can be assured that you have caffeine dependence symptoms. The other symptoms of having caffeine dependence are vomiting and nausea. There are many factors that cause both symptoms, make sure you recognize it well in order to get the right treatment. Nausea is when you feel that your stomach wants to expel all things outside, while vomiting is when your stomach push itself to throw all meals or drinks outside in order to empty itself. This can be caused by some factors as mentioned earlier, and caffeine dependence can be one. The easy way to determine is likely to be the same as symptoms similar to the flue.

Caffeine is the psychoactive drug. The next might be question arise; can we consume too much caffeine? We never know the amount or percentage of caffeine in certain products. Never listed there how many grams of caffeine inside. But, let us just think it in simple way, if drinking too much caffeine is dangerous, so there must be a list of caffeine percentage in every caffeinated product so that we know how much we should take.

Definition and Symptoms of Drug Addiction

You might have heard a lot about drug addiction and how it affects badly to young generation. The news spread all over the worlds, yet you might have no idea how and what is exactly the definition of drug addiction. When a certain substance is used without proper amount and for wrong purpose and causes dependency, it is called drug addiction. You need to know that nicotine as well as alcohol is considered to be drug, even though they are legal. Once you consume the drug, your body might be craving for more. The higher dose you consume, the higher too the risk you would encounter. As the time goes by, you will not be able to control your need and want of the drug. You will keep on using it and ignoring any bad and dangerous effects it brings. There might be an intention to quit, but person with drug addiction always need help, medically as well psychologically. Support from people who love him play big part in making him return to be a healthy person.



You might have heard too about mental disease caused by drug addiction. There some problems that follow this one single disease, ourphysical health, relationship with others, law as well as employment. Who will be willing to accept a person with drug addiction in his company? Who will be pleasure having a friend who is mentally disordered? So, when you have even a slightest desire to try this kind of drug, think about the long term effects you must bear.

It might be started in social situation. A friend offered you a drug and suddenly you become addicted. Just as simple as that and you become miserable person who is craving for more to feel the temporary sensation that will only make your addiction even worse. The idea of stopping the drug will make your physic ill. This is when the symptoms of drug addiction happen. Here are symptoms of drug addiction you need to know: you feel that you must use the drug daily or several times daily; intense urge always comes up to consume the drug; for the same sensation/effect, sometimes more drug is needed; you sacrifice and do everything for the sake of the drug, such as stealing or even murdering; you focus only on getting the drug and making sure you have enough every day for the whole life; you fail in you effort to stop. Sounds terrifying? So be wise and stay away from drug.

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Tools to Recover from Addiction

We all already know that addiction to drugs, alcohol, and any other kinds of dangerous substances are something that we cannot easily get rid of just like flipping our hands. But there are some addiction recovery tools that we can hold on to if we want to take care of the addiction problem. It does not matter if it happens to yourself, your relatives, your close friend, parents, or you are in the middle of a medication with another person which it is your job to handle the addiction problem that comes to him or her. Tools here do not mean that those in the form of a thing that we can use, but it is more to some rules and methods that you can do to cure the addiction.

Create a New Life



This is the most important rules in addiction recovery tools. In medical world, addiction proven can be worse if someone in the middle of process of stopping to use some of the substances that can cause it. In social and mentality perspective, we must get rid of the root of the addiction first, the first thing that cause the person or you decided to push the button. The first is to get rid of the old life that you have, because it is the trigger that start the entire addiction problem. People start to use drugs because they want to leave their life, they want to create their own life, they are not satisfied with the way their life goes, and there is no one to support them. That is why, to keep them in a new life with supporting environment is the best way to start.

Be Honest



Addiction recovery tools is not just coming from the outside, but also from inside. It is time to be honest about your condition or the other person you trying to help right after you get inside the comfortable environment. By being honest you can pull out all of your trouble, your burden, and also your pain that happen before, during, and after the addiction.

Friends, Family, and Other Supportive Person

This is the last important addiction recovery tools that have to exist. But the person must be the one that very supportive and willing to help the addiction person to heal from his problem, not the one that will only blame him or her about the result of what he or she did in the past, if it come to that condition, the patient will be in their worse condition even than before. All the supportive person has to do is just to be there with him or her and listen to every words come out from his or her mouth. They must give some kind of reaction or feedback but of course in the most positive way. To put it simple, all the things that they say as the feedback must lead to an understanding that the entire thing in the past has gone, all the patient need is to prepare in the present to go out and face their future life.

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Addiction: How did It Start?

Most people talk about drug addiction and any other kinds of addiction without even know the cause of the addiction itself. After years of research, scientist have found out the cause of drug addiction long time ago, but the problem is that there are still much people that do not know anything about this. Maybe they think it is not important to know the cause as long as they can figure out how to heal it. Believe me my friend; you need more than prediction in order to get rid of it.

What is Drug Addiction?



First let we start with the true understanding of drug addiction. It is a brain disease that causes someone to be in in compulsive drug seeking and use condition. Even though they realize the consequences they will tend to keep doing it over and over again. Why this drug addiction included to brain disease, because the abuse of drugs can change the function of the brain and also its structure. Even though sometimes this thing allowed for medical treatment, but drug abuse in long term can cause change the structure and function of the brain permanently which will affect person’s self-control and his or her ability to take decision.

What Happen?

The true cause of drug addiction starts from the very beginning of you taking the drugs. The drug is chemical substances that disrupt into the brain’s system and affecting the nerve function of send, process, and receive back the information. There are two kinds of ways that drugs have in order to do that, by imitating the chemical messengers that exist naturally inside the brain, or overstimulated the process of the circuit inside the brain. The first method allows the drugs to fool the brain receptors and make them activate the nerve cell. The message that the nerve cell send is an abnormal message. Meanwhile the second method allows the drugs to disrupt the communication line between neurons that will also disrupt the message that use for normal communication patterns. Both of the method usually is normally used in order to treat someone medical condition that required as a medication for certain disease or surgery. The effects of the drugs have been controlled by the responsible person so that the effects will only happen in short period and will not take long term impact for the brain. But if the usage is out of the limit, the brain will no longer get use to the use of normal impulse by natural chemical inside the brain, so that the receptor and the nerve system will ask for the impulse from the drugs.

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Effects of Drug Addiction

There are many dangerous drug addiction effects that well-known by people. But there are still some of them that only know without realize the true horror of the thing after they try it. Well then let me give you some drug addiction effects that and explain the facts that come with it.

Injuries

Long term of drug abuse which leads to addiction can cause deaths, disabilities, and also illness. The fact that those drug addiction effects are ranked the highest among any other medical condition that lead to those kinds of conditions. Research says that people with drug addiction have 4 times higher possibilities of getting into those condition of bad outcomes. Even though some of them may escape from those conditions, they will face some other things like accident, domestic violence, medical problems, and unintentional injuries.

Health Problem

The health problems are the main of drug addiction effects. The most dangerous one is that it can affect the immune system, when this happens, those person can say goodbye to healthy life. The other dangerous effects is the occurrence of heart attack possibilities, injected drugs can cause veins to collapsed and caused serious infection to blood vessel. That condition lead to a 4 times higher possibilities of people with drug addiction to got heart attack. Drugs can be poison if we use it in abnormal usage, when this happen, the liver will work harder than ever. Further effects can cause liver failure. Global body change can also happen during the time of drugs addiction.

Brain Effects

We cannot talk about drug addiction effects if we do not include the brain as one of the system that will take the biggest effects. This is the first point where the drugs will take their steps to affect all of your body. As we know that drugs will affects the way nerve system and also brain receptor to work, long term usage during the addiction will change the way they work. That is why people who addicted to drugs will have their individual ability to make decision change 180 degrees.

Behavioral

Behavioral effects are the next effects that come from the brain. People who are in addiction state of drugs will tend to have the experiences of paranoia, loss of self-control, hallucination, aggressiveness, impaired judgment, impulsiveness, and many other kinds of behavioral effects. Those effects will cause them to keep themself away from the crowd; they will tend to have them self alone. This condition will make their addiction getting worse since there will be no one there that can help them to get rid of the addiction.

Stop Smoking Cigarettes!

It is sure that there are so many people who suffer tobacco addiction. Nowadays, it is very easy to find someone who smokes. Besides, there are so many public places that provide smoking area. That is why those smokers feel like they are allowed to smoke. Even though it is not a mistake, you have to think twice before you start to smoke. There are many kinds of thing that you should be ready for if you decide to take cigarettes. If you do not want to get addicted, then you should not start the habits of smoking whenever you have the chance.



There are so many people who are easily addicted to tobacco. Some of them said that they are not addicted. However, at the same time they also say that they should smoke at least a cigarette per day. If you feel the same, then it is possible that you have addicted to tobacco product as well. At this point, you have to make sure that you choose wisely whether to continue to smoke or not. If you do not stop, the side effects of the tobacco will attack you like a time bomb. That is why you have to be very careful with your own health.

Nicotine Contained

Actually, it is not the tobacco that will make you addicted. It is the nicotine which is contained in tobacco that will make you addicted. When you smoke, the nicotine that you suck will absorb to your bloodstream. It just needs 10 seconds for the nicotine to reach your brain. When it reaches your brain, the nicotine will trigger the adrenaline release. Your brain will remember the feeling and it wants to repeat it again. If you follow the brain, then it is sure that you have felt the tobacco addiction that you have to stop.

Reducing Cigarettes

If you already become smokers for a very long time, it is surely hard for you to stop. It is even impossible for you to do sudden stop. The effect to your body will be bad. You might feel anxious and irritated. You will be angry easily. There is no doubt that you do not like it when you are angry to your parents just because of the nicotine effects. Therefore, in order to stop the addiction, you have to reduce your cigarettes. Slow but sure, you will realize that you can be recovered from tobacco addiction.

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Avoiding Drug Addiction...

It is sure that you do not want to suffer drug addiction. It is easy to find case where people are addicted to drug. Basically, there are many reasons why someone can be addicted to drug. It is simply because of the family history, traumatic childhood experiences, or even mental disorder. It is also possible for you to get addicted to drug because you take it in early age. That is why you have to make sure that you do not do the causes above so you will not be addicted to drugs. You have to know that there are many kinds of thing that will happen once you are addicted to drugs.

You might have no idea that you are addicted to drugs. It is easy to get scientific explanation about this kind of addiction. Basically, you just get used to the drugs. However, it is also possible if you get addicted because of your brain. You do not think that you are addicted but your brain remembers the feelings when you get the drugs and wants to repeat it again. At this point you will look for the same drugs again in order to get the pleasure that you have had before.



Drug Abuse

It is not good if you are addicted to drugs. There will be many problems to your body once you have addicted to drugs. The drugs that you are addicted to will change the way your brain thinks. You have to be careful since it may damages the ability of your brain. It can change your ability to speak or control your behavior. It may take role as well in judging. That is why you have to make sure that you can avoid yourself from it. There is no one who would like to have drug addiction.

Worst Scenario

There are many kinds of thing that will worsen once you are addicted to drug. The abuse it gives to you is much more serious than you think. If you are already addicted, it is even possible if you feel anxious or stressed just because you do not consume your drug one day. If you think that you are addicted to drug, then it would be much better for you to go and pick better way to treat your addiction. You should call your doctor so you can get the best possible treatment to help you recover from drug addiction.