Oxygen USA – November/December 2016 (PDF Download)

Oxygen USA is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.

Top contents:

• 12 days of fitness: total-body fat blast


• fit + fierce: sculpt a strong upper body


• advanced techniques for sexy shoulders


• eat right to get lean


• 15-minute shred: intense fat-burning workout


• the right fuel for the right time


• how to build strength, power & endurance


• 5 delicious meals to complete your goals

Oxygen USA – November/December 2016
English | 100 pages | PDF | 16.71 MB
Download PDF: UPLOADED – FILESCDN